6
Monday
6:30am - 7:45am
Brazilian Jiu-Jitsu
Ian Lewis
12:00pm - 1:00pm
Private Training
Angela Danzig
1:15pm - 2:30pm
Private Training
Angela Danzig
4:00pm - 5:00pm
Private Training
Angela Danzig
5:30pm - 6:20pm
Grappling Intro
William Aspen
5:30pm - 6:30pm
Muay Thai
Angela Danzig
6:30pm - 8:00pm
No-Gi Jiu-Jitsu (Advanced)
Mac Danzig
6:30pm - 7:30pm
Striking-Intro
Angela Danzig
7
Tuesday
12:00pm - 1:00pm
Private Training
Angela Danzig
Book
1:15pm - 2:15pm
Private Training
Angela Danzig
Book
5:30pm - 6:50pm
No-Gi Jiu-Jitsu
Mac Danzig
6:30pm - 8:00pm
Muay Thai
Mac Danzig
8
Wednesday
6:30am - 7:45am
Brazilian Jiu-Jitsu
Ian Lewis
12:00pm - 1:00pm
No Gi Jiu-Jitsu
Ian Lewis
1:15pm - 2:30pm
Pad-Work
Angela Danzig
Book
4:00pm - 5:00pm
Private Training
Angela Danzig
Book
5:30pm - 6:20pm
Grappling Intro
Ben Smith
5:30pm - 6:30pm
Muay Thai
Phil Gebauer
6:30pm - 8:00pm
No-Gi Jiu-Jitsu (Advanced)
Mac Danzig
6:30pm - 7:20pm
Striking-Intro
Amelia Vasquez
9
Thursday
10:00am - 11:00am
Private Training
William Aspen
Book
11:00am - 12:00pm
Private Training
William Aspen
Book
12:00pm - 1:15pm
Private Training
Angela Danzig
Book
12:00pm - 1:00pm
Private Training
William Aspen
Book
1:00pm - 2:00pm
Private Training
William Aspen
Book
1:00pm - 2:00pm
Private Training
Angela Danzig
Book
5:30pm - 6:50pm
No-Gi Jiu-Jitsu
Angela Danzig, William Aspen
6:30pm - 8:00pm
Boxing
Angela Danzig
10
Friday
10:00am - 11:00am
Private Training
William Aspen
Book
11:00am - 12:00pm
Private Training
William Aspen
Book
12:00pm - 1:15pm
No Gi Jiu-Jitsu
Mac Danzig, Juan Rasmussen
12:00pm - 1:15pm
Open Gym (Striking Room)
12:00pm - 1:00pm
Private Training
William Aspen
Book
1:00pm - 2:00pm
Private Training
William Aspen
Book
1:15pm - 2:15pm
Private Training
Angela Danzig
Book
4:00pm - 5:00pm
Private Training
Angela Danzig
Book
5:15pm - 6:15pm
MMA
Mac Danzig, Angela Danzig
6:30pm - 7:30pm
Muay Thai
Phil Gebauer
6:30pm - 7:30pm
No Gi Jiu-Jitsu
William Aspen
11
Saturday
11:00am - 12:00pm
Open Mat
Mac Danzig
12:00pm - 1:00pm
Sparring
Mac Danzig