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Schedule

10/13/2025 - 10/19/2025
Mon
13 Tue
14 Wed
15 Thu
16 Fri
17 Sat
18 Sun
19

13
Monday

6:30am - 7:45am

Brazilian Jiu-Jitsu

Ian Lewis
5:30pm - 6:20pm

Grappling Intro

William Aspen
5:30pm - 6:30pm

Muay Thai

Angela Danzig
6:30pm - 8:00pm

No-Gi Jiu-Jitsu (Advanced)

Mac Danzig
6:30pm - 7:30pm

Striking-Intro

Angela Danzig

14
Tuesday

5:30pm - 6:50pm

No-Gi Jiu-Jitsu

Mac Danzig
6:30pm - 8:00pm

Muay Thai

Mac Danzig

15
Wednesday

6:30am - 7:45am

Brazilian Jiu-Jitsu

Ian Lewis
12:00pm - 1:00pm

No Gi Jiu-Jitsu

Ian Lewis
5:30pm - 6:20pm

Grappling Intro

Ben Smith
5:30pm - 6:30pm

Muay Thai

Phil Gebauer
6:30pm - 8:00pm

No-Gi Jiu-Jitsu (Advanced)

Mac Danzig
6:30pm - 7:20pm

Striking-Intro

Amelia Vasquez

16
Thursday

5:30pm - 6:50pm

No-Gi Jiu-Jitsu

Angela Danzig, William Aspen
6:30pm - 8:00pm

Boxing

Angela Danzig

17
Friday

12:00pm - 1:15pm

No Gi Jiu-Jitsu

Mac Danzig, Juan Rasmussen
12:00pm - 1:15pm

Open Gym (Striking Room)

5:15pm - 6:15pm

MMA

Mac Danzig, Angela Danzig
6:30pm - 7:30pm

Muay Thai

Phil Gebauer
6:30pm - 7:30pm

No Gi Jiu-Jitsu

William Aspen

18
Saturday

11:00am - 12:00pm

Open Mat

Mac Danzig
12:00pm - 1:00pm

Sparring

Mac Danzig

19
Sunday

No sessions
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Muay Thai / Boxing

Level 1 - 
The Intro Program, is designed for absolute beginners who are new to Muay Thai and or Boxing.
6:30 PM   Monday / Wednesday
Level 2 -
Striking Classes are for everyone who graduated from our Intro Program or is still a beginner. But it is also for more advanced students to condition and refine their technique.
5:30 PM   Monday / Wednesday
6:30 PM Friday
Level 3 -
Student must be comfortable and efficient with holding pads and defending punches, kicks, knees and elbows. Full Gear (Gloves, Shinguards, Knee and Elbow Pads) are required to do certain drills.
6:30 PM  Tuesday / Thursday
Grappling / No-Gi Jiu Jitsu
Level 1 -
The intro program is designed for absolute beginners who are new to No-Gi Jiu Jitsu.
5:30 PM   Monday / Wednesday
Level 2 -
Grappling Classes are for the beginner Jiu Jitsu practitioner and the advanced students as well. Refine your fundamentals, and learn new techniques.
5:30 PM   Tuesday / Thursday
6:30 PM Friday
Level 3 -
This class is for advanced students only! Must be a blue belt or higher, 
6:30 PM   Monday / Wednesday